Lily ScottMar 17, 20211 minCoconut Ginger Lime MugThis quick mug really hits all the high notes for me. The gut healing qualities and high protein content of Beef Bone Broth (16.5g per...
Lily ScottMar 17, 20211 minSipping Broth is a THINGWhenever I want to feel comforted, give my gut a boost to help it do it's job, recover from a long work out, or just pull a meal out of...
Lily ScottMar 17, 20211 minCleansing Green SoupThis is more of a method than a recipe. I regularly swap in veggies and greens that are seasonally available. I will use chicken, beef or...
Lily ScottMar 17, 20211 minSavory Coconut Stir-inSipping broth in place of tea or coffee is a great way to treat yourself. People like to ask me some of my favorite flavor combinations,...